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Perception vs Circumstance

Perception vs Circumstance is a reframing technique. Reframing helps people find solutions and break free from the problems and emotions...

My 101 Life Goals

"I think goals should never be easy; they should force you to work, even if they are uncomfortable at the time." -Michael Phelps Two...

Finding My Purpose

"It's not enough to have lived. We should be determined to live for something." -Winston Churchill What am I meant to be doing? How could...

Take Full Responsibility for Your Life

"When you think everything is someone else's fault, you will suffer a lot. But, when you realise that everything springs only from...

My Personal E+R=O Story

"Responsibility is the price of greatness."―Winston Churchill Many people, when they first meet me, say I look either serious or angry....

Why Did I Become A Coach?

W. Clement Stone, the late American businessman, whose net worth was around $500 million, once said, "Become an inverse paranoid. Believe...

How I Avoid the Comparison Trap

"When you are content to be simply yourself and don't compare or compete, everyone will respect you." —Lao Tzu. . When we compare...

Appreciate the Power of Goal-Setting

"A goal is a dream with a deadline." -Napoleon Hill How many of you have goals that you want to accomplish? How many of you write your...